
Getting yourself and your child a flu vaccine is always a good idea and doing it together is a great way to help them overcome their fears!
On Friday November 8th, Dr. Gesualdo will be administering the flu vaccine at his office (Via Fonteiana, 162 Monteverde) from 3pm -530p . The vaccine called Vaxigrip Tetra can be purchased at any pharmacy including the Murino Pharmacy (https://goo.gl/maps/LjNdNunJ9tkuD7qP9) who has ordered batches for his patients. The pharmacy will be open in the morning until 1pm and in the afternoon from 4pm onwards.
The flu vaccine can be administered from 6 months of age onward. In Italy it is recommended for children who are at high risk of developing a severe form of the flu (such as children with chronic conditions, asthma, diabetes, babies born preterm etc.) However, the vaccine offers protection from the flu also for children and adults who are not high risk, which is why in many countries the vaccine is recommended for the whole population. On this occasion also parents can receive the vaccine.
Places are limited, so those interested can send an email to f.gesualdo@gmail.com.

Birth Course Alumni Family! It is time to get together!
The greatest part of doing this birth course all of these years has been meeting you wonderful people! We now have parents from over 40 different nations and 6 continents (yes 6! One of our dads was stationed in Antartica for a while so we are claiming it!). We would love to have you join us to see your old classmates, their latest additions and meet other lovely new families.
Potluck early aperitivo on Sunday January 26th from 4P at Via Calepodio 7, Buzzer Pacini, 3rd floor.Â
Please let us know if you are able to come and what you are able to bring whether it be food, drink, plates, utensils, whatever is easiest for you by writing to info@belliesabroad.com.

Through our pregnancy yoga classes we prepare the mind to listen to our body and our body to the changes of these wonderful 9 months in preparation for the big day! Yoga allows us to strengthen and enhance our overall well-being through specific postures (Asana), and allows us to assume positions that will help us during childbirth. We already experience in our pregnancy, the close alternation of movement and relaxation, closure and opening, strength and flexibility. We work on breathing but also on our emotions and give a space to devote to the relationship between you and your baby, shifting our attention from outside to inside, facing pregnancy with a relaxed, positive and present approach.
The classes are held in Italian but Karin speaks English and is happy to help when needed.
To book, write to ‘ostetricakarin@gmail.com

Through our pregnancy yoga classes we prepare the mind to listen to our body and our body to the changes of these wonderful 9 months in preparation for the big day! Yoga allows us to strengthen and enhance our overall well-being through specific postures (Asana), and allows us to assume positions that will help us during childbirth. We already experience in our pregnancy, the close alternation of movement and relaxation, closure and opening, strength and flexibility. We work on breathing but also on our emotions and give a space to devote to the relationship between you and your baby, shifting our attention from outside to inside, facing pregnancy with a relaxed, positive and present approach.
The classes are held in Italian but Karin speaks English and is happy to help when needed.
To book, write to ostetricakarin@gmail.com.

Through our pregnancy yoga classes we prepare the mind to listen to our body and our body to the changes of these wonderful 9 months in preparation for the big day! Yoga allows us to strengthen and enhance our overall well-being through specific postures (Asana), and allows us to assume positions that will help us during childbirth. We already experience in our pregnancy, the close alternation of movement and relaxation, closure and opening, strength and flexibility. We work on breathing but also on our emotions and give a space to devote to the relationship between you and your baby, shifting our attention from outside to inside, facing pregnancy with a relaxed, positive and present approach.
The classes are held in Italian but Karin speaks English and is happy to help when needed.
To book, write to ‘ostetricakarin@gmail.com

Through our pregnancy yoga classes we prepare the mind to listen to our body and our body to the changes of these wonderful 9 months in preparation for the big day! Yoga allows us to strengthen and enhance our overall well-being through specific postures (Asana), and allows us to assume positions that will help us during childbirth. We already experience in our pregnancy, the close alternation of movement and relaxation, closure and opening, strength and flexibility. We work on breathing but also on our emotions and give a space to devote to the relationship between you and your baby, shifting our attention from outside to inside, facing pregnancy with a relaxed, positive and present approach.
The classes are held in Italian but Karin speaks English and is happy to help when needed.
To book, write to ostetricakarin@gmail.com.

Through our pregnancy yoga classes we prepare the mind to listen to our body and our body to the changes of these wonderful 9 months in preparation for the big day! Yoga allows us to strengthen and enhance our overall well-being through specific postures (Asana), and allows us to assume positions that will help us during childbirth. We already experience in our pregnancy, the close alternation of movement and relaxation, closure and opening, strength and flexibility. We work on breathing but also on our emotions and give a space to devote to the relationship between you and your baby, shifting our attention from outside to inside, facing pregnancy with a relaxed, positive and present approach.
The classes are held in Italian but Karin speaks English and is happy to help when needed.
To book, write to ‘ostetricakarin@gmail.com

Through our pregnancy yoga classes we prepare the mind to listen to our body and our body to the changes of these wonderful 9 months in preparation for the big day! Yoga allows us to strengthen and enhance our overall well-being through specific postures (Asana), and allows us to assume positions that will help us during childbirth. We already experience in our pregnancy, the close alternation of movement and relaxation, closure and opening, strength and flexibility. We work on breathing but also on our emotions and give a space to devote to the relationship between you and your baby, shifting our attention from outside to inside, facing pregnancy with a relaxed, positive and present approach.
The classes are held in Italian but Karin speaks English and is happy to help when needed.
To book, write to ostetricakarin@gmail.com.

Welcome to our Post Birth Course! Meet up with other English speaking mums , weigh your baby and ask the midwife any questions you may have!
This group will meet weekly with our lovely midwife Karin DeLucia to come together to discuss different topics each week and check in on your baby’s growth. Of course Karin is always happy to answer questions on any topics you may have.
The schedule for the meetings:
June 9th– Pelvic Floor. Â A safe space to ask all of your questions about your post partum pelvic floor, get informed on how to take goruaryod care of it and rebuild strength.
June 16th– Sleeping Babies. Deprivation of sleep can be really challenging for new parents. Learn about the physiology of your baby and new strategies.
June 23rd – Babywearing. Babywearing consultant Hannah Morley-Fletcher will provide all the information about slings and the art of baby wearing.
June 30th– Crying Babies What is normal crying for newborn? How do I calm my newborn? Why is my newborn crying so much?
Join us for discovering different causes of crying and find new solutions.
You can join the group in which ever way works best for you and your baby.
To book your place please write to ostetricakarin@gmail.com

Through our pregnancy yoga classes we prepare the mind to listen to our body and our body to the changes of these wonderful 9 months in preparation for the big day! Yoga allows us to strengthen and enhance our overall well-being through specific postures (Asana), and allows us to assume positions that will help us during childbirth. We already experience in our pregnancy, the close alternation of movement and relaxation, closure and opening, strength and flexibility. We work on breathing but also on our emotions and give a space to devote to the relationship between you and your baby, shifting our attention from outside to inside, facing pregnancy with a relaxed, positive and present approach.
The classes are held in Italian but Karin speaks English and is happy to help when needed.
To book, write to ‘ostetricakarin@gmail.com