Through our pregnancy yoga classes we prepare the mind to listen to our body and our body to the changes of these wonderful 9 months in preparation for the big day! Yoga allows us to strengthen and enhance our overall well-being through specific postures (Asana), and allows us to assume positions that will help us during childbirth. We already experience in our pregnancy, the close alternation of movement and relaxation, closure and opening, strength and flexibility. We work on breathing but also on our emotions and give a space to devote to the relationship between you and your baby, shifting our attention from outside to inside, facing pregnancy with a relaxed, positive and present approach.
The classes are held in Italian but Karin speaks English and is happy to help when needed.
To book, write to ‘ostetricakarin@gmail.com
Through our pregnancy yoga classes we prepare the mind to listen to our body and our body to the changes of these wonderful 9 months in preparation for the big day! Yoga allows us to strengthen and enhance our overall well-being through specific postures (Asana), and allows us to assume positions that will help us during childbirth. We already experience in our pregnancy, the close alternation of movement and relaxation, closure and opening, strength and flexibility. We work on breathing but also on our emotions and give a space to devote to the relationship between you and your baby, shifting our attention from outside to inside, facing pregnancy with a relaxed, positive and present approach.
The classes are held in Italian but Karin speaks English and is happy to help when needed.
To book, write to ostetricakarin@gmail.com.
Welcome to our Post Birth Course! Meet up with other English speaking mums , weigh your baby and ask the midwife any questions you may have!
This group will meet weekly with our lovely midwife Karin DeLucia to come together to discuss different topics each week and check in on your baby’s growth. Of course Karin is always happy to answer questions on any topics you may have.
The schedule for the meetings:
June 9th– Pelvic Floor. A safe space to ask all of your questions about your post partum pelvic floor, get informed on how to take goruaryod care of it and rebuild strength.
June 16th– Sleeping Babies. Deprivation of sleep can be really challenging for new parents. Learn about the physiology of your baby and new strategies.
June 23rd – Babywearing. Babywearing consultant Hannah Morley-Fletcher will provide all the information about slings and the art of baby wearing.
June 30th– Crying Babies What is normal crying for newborn? How do I calm my newborn? Why is my newborn crying so much?
Join us for discovering different causes of crying and find new solutions.
You can join the group in which ever way works best for you and your baby.
To book your place please write to ostetricakarin@gmail.com
Presenting the Birth Course I wish I had had! Learn what happens during labour and delivery, what to know for successful breastfeeding and how to take care of your newborn. This series of six meetings will include information on how your body changes during pregnancy, prenatal testing, the hormonal and physical processes that occur during labour and delivery, pain management, and what happens when you are home with your little. We discuss birth plans and, for those of you delivering in Rome, we cover information on Roman hospitals, clinics and home birth and the clarification of roles of the Italian medical professions. Our mission is to arm you with enough information so you can have a birth as close to the one you desire as possible. This course is run by Gabriella Pacini, midwife, lactation consultant (IBCLC) and counsellor and Kiersten Miller her sidekick.
Tuesday evenings from 7pm – 9pm starting June 9th. All meetings will take place online following the government’s decree until further notice.
For this course we are asking those who have private insurance, to pay the full cost of the course. For those who do not have insurance, we ask to pay what they feel they can in this moment, no explanations necessary. Please send an email if you would like to join us to info@belliesabroad.com
La Leche League Meetings are back to Wednesdays! Please join us for support, information and friendships for pregnant women and nursing moms in English. La Leche League International strives to to help mothers worldwide to breastfeed through mother-to-mother support, encouragement, information, and education, and to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and mother. It is also a lovely way to meet other English speaking moms and to share your adventures of pregnancy and motherhood in a strange land.
Come for the support and information, stay for the friendships!
During this period of the Corona Virus outbreak we will be holding these meetings on Zoom online. If you would like to join, send a message to Sherrie at +39 370 1390 239.
In seguito alla chiusura dei corsi di accompagnamento alla nascita (gratuiti) nei consultori, l’associazione vita di donna organizza ogni mese per il periodo dell’emergenza quattro incontri di due ore ogni mercoledì dalle 16 alle 18. un incontro per parlare insieme di:
travaglio
parto
allattamento
cure del neonato
Gli incontri si svolgeranno su piattaforma web con possibilità di interazione per partecipare scrivere un’e-mail a: gabriella.pacini@gmail.com
Through our pregnancy yoga classes we prepare the mind to listen to our body and our body to the changes of these wonderful 9 months in preparation for the big day! Yoga allows us to strengthen and enhance our overall well-being through specific postures (Asana), and allows us to assume positions that will help us during childbirth. We already experience in our pregnancy, the close alternation of movement and relaxation, closure and opening, strength and flexibility. We work on breathing but also on our emotions and give a space to devote to the relationship between you and your baby, shifting our attention from outside to inside, facing pregnancy with a relaxed, positive and present approach.
The classes are held in Italian but Karin speaks English and is happy to help when needed.
To book, write to ‘ostetricakarin@gmail.com
Through our pregnancy yoga classes we prepare the mind to listen to our body and our body to the changes of these wonderful 9 months in preparation for the big day! Yoga allows us to strengthen and enhance our overall well-being through specific postures (Asana), and allows us to assume positions that will help us during childbirth. We already experience in our pregnancy, the close alternation of movement and relaxation, closure and opening, strength and flexibility. We work on breathing but also on our emotions and give a space to devote to the relationship between you and your baby, shifting our attention from outside to inside, facing pregnancy with a relaxed, positive and present approach.
The classes are held in Italian but Karin speaks English and is happy to help when needed.
To book, write to ostetricakarin@gmail.com.
Welcome to our Post Birth Course! Meet up with other English speaking mums , weigh your baby and ask the midwife any questions you may have!
This group will meet weekly with our lovely midwife Karin DeLucia to come together to discuss different topics each week and check in on your baby’s growth. Of course Karin is always happy to answer questions on any topics you may have.
The schedule for the meetings:
June 9th– Pelvic Floor. A safe space to ask all of your questions about your post partum pelvic floor, get informed on how to take goruaryod care of it and rebuild strength.
June 16th– Sleeping Babies. Deprivation of sleep can be really challenging for new parents. Learn about the physiology of your baby and new strategies.
June 23rd – Babywearing. Babywearing consultant Hannah Morley-Fletcher will provide all the information about slings and the art of baby wearing.
June 30th– Crying Babies What is normal crying for newborn? How do I calm my newborn? Why is my newborn crying so much?
Join us for discovering different causes of crying and find new solutions.
You can join the group in which ever way works best for you and your baby.
To book your place please write to ostetricakarin@gmail.com
Presenting the Birth Course I wish I had had! Learn what happens during labour and delivery, what to know for successful breastfeeding and how to take care of your newborn. This series of six meetings will include information on how your body changes during pregnancy, prenatal testing, the hormonal and physical processes that occur during labour and delivery, pain management, and what happens when you are home with your little. We discuss birth plans and, for those of you delivering in Rome, we cover information on Roman hospitals, clinics and home birth and the clarification of roles of the Italian medical professions. Our mission is to arm you with enough information so you can have a birth as close to the one you desire as possible. This course is run by Gabriella Pacini, midwife, lactation consultant (IBCLC) and counsellor and Kiersten Miller her sidekick.
Tuesday evenings from 7pm – 9pm starting June 9th. All meetings will take place online following the government’s decree until further notice.
For this course we are asking those who have private insurance, to pay the full cost of the course. For those who do not have insurance, we ask to pay what they feel they can in this moment, no explanations necessary. Please send an email if you would like to join us to info@belliesabroad.com
