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Apr
10
Tue
Stress, Anxiety and Gut Health: An Introduction@ Bellies Abroad HQ
Apr 10 @ 10:30 am – 12:00 pm
Do you or someone you know suffer with anxiety and want to spend an hour looking at how the key to mental wellbeing may lie in our digestive tract?
 Join Ella Carey , nutritionist and Gut & Psychology Syndrome Practitioner for an introduction into fascinating the world of bacteria, and their  surprising effect on our mental health & happiness.
 
 This is an introduction to gut health, nutrition and mental health. Suitable for parents who would like to the science behind happiness and learn simple tips on how to help boost their own and their families’ mental wellbeing.
Please reserve your space by writing to info@belliesabroad.com.

May
3
Thu
Unravelling the Debates Surrounding Vaccinations@ Bellies Abroad HQ
May 3 @ 7:30 pm – 9:00 pm
Unravelling the Debates Surrounding Vaccinations @ Bellies Abroad HQ | Roma | Lazio | Italy

Join Bellies Abroad pediatrician and researcher Francesco Gesualdo for an hour long talk and question & answer session to discuss the fears and false perceptions about vaccinations. Dr. Gesualdo will address concerns about the usefulness of vaccinations, stimulation of the immune system, the ingredients in vaccines as well as a walk through of the new Italian calendar. Dr. Gesualdo has been working as a researcher in a pediatric hospital for 10 years, and conducting daily clinical activity as a family pediatrician. He will bring his knowledge and openness and great communication skills to this meeting. Bring your questions, fears and doubts! Spaces are limited. Please send an email to info@belliesabroad.com to reserve. Let us know if you prefer to join via video.

Jul
12
Thu
“The Birth” of the Human Microbiome@ Bellies Abroad HQ
Jul 12 @ 6:30 pm – 8:00 pm

“The birth” of the human microbiome: important steps for its development from conception to the first years of life”

 The microbiome is the collective genome of the microbes that live both inside and on our body. Those microorganisms are very old friends of humans, but it is only recently that we realized their impact on our wellness and health.

 Meeting with Fanette Fontaine, phD to talk about the preciousness of the human microbiome and its importance on our health.

Fanette Fontaine is a researcher in bacterial genetics and lecturer in microbiology at the University Paris-Diderot, France. She has been working for more that 15 years on bacteria but it is when she became a mother that she became fascinated by the microbiome and deep-dived into its development during pregnancy, delivery and breastfeeding.

Reserve your space in person or online via video by sending an email to info@belliesabroad.com


Dr. Fanette Fontaine

Nov
26
Mon
“Take care of your germs!” Important steps for the development of the human microbiome.@ Bellies Abroad HQ
Nov 26 @ 7:00 pm – 9:00 pm
"Take care of your germs!" Important steps for the development of the human microbiome. @ Bellies Abroad HQ | Roma | Lazio | Italy
“Are hand sanitizers a good idea for small children? If I need to give my child antibiotics ,what can I do to offset their side effects? Is it a good idea to have a dog at home with young children?
should I sterilize the bottles and pacifiers every day?”

Lots of things that happen during the first 3 years of life are beyond our control, but certain practices might help our little ones to live in harmony with their microbes which can have long term benefits for their immune systems.

The microbiome is the collective genome of the microbes that live both inside and on our body. These microorganisms are very old friends to humans, but it is only recently that we have begun to understand their impact on our health and wellbeing such as fending off pathogens, tuning the immune system and even influencing mental health.

Babies acquire these germs predominantly from their mother, then from other family members, and the environment. From birth to the age of three the microbiome is extremly dynamic and intervention during this period could have life long effects. Then after the age of three, a toddler’s microbiome is more adult-like and tends to bounce back after challenges.

Join us for a meeting with Fanette Fontaine, phD to talk about the preciousness of the human microbiome and its importance on our health and learn simple tools to preserve your child’s microbiome.

Please reserve your space by writing to info@belliesabroad.com, those who prefer to attend remotely are welcome to!

Photo by Jordan Rowland on Unsplash

Jan
18
Sat
International Career Couple – Fuel Your Global Development Path@ Online Webinar
Jan 18 @ 4:00 pm – 6:00 pm
International Career Couple - Fuel Your Global Development Path @ Online Webinar
A unique chance for you as a globally mobile couple to tune in and reconnect with your shared vision for a meaningful life abroad

About this Event

YOUR TAKE AWAYS

– Identify the challenges of a globally mobile work life and your personal and professional development opportunities

– Learn to leverage personal and professional engagement during transition

– Learn about managing expectations

– Introduction to the Here We are Competency Matrix – a mindful tool to enable your global development path

HOW WE DO IT

This online workshop requires your active involvement so that you leave with a series of implementable actions. Short presentations mixed with micro exercises, tools and pragmatic advice from the facilitators.

WE HAVE LIVED THE TRANSITION TOO!

Facilitators: Jannie Aasted Skov-Hansen and Paul Vanderbroeck are each part of an International Career Couple. So we can combine our first-hand experience of the challenges and opportunities of internationally mobile dual careers with insights from all sectors gained over the years.

NB: Couples only. No individual participants!

To book your space please click here.

Feb
22
Sat
International Career Couple – Fuel Your Global Development Path – Feb 2020@ Online Webinar
Feb 22 @ 4:00 pm – 6:00 pm
International Career Couple - Fuel Your Global Development Path - Feb 2020 @ Online Webinar
A unique chance for you as a globally mobile couple to tune in and reconnect with your shared vision for a meaningful life abroad

About this Event

YOUR TAKE AWAYS

– Identify the challenges of a globally mobile work life and your personal and professional development opportunities

– Learn to leverage personal and professional engagement during transition

– Learn about managing expectations

– Introduction to the Here We are Competency Matrix – a mindful tool to enable your global development path

HOW WE DO IT

This online workshop requires your active involvement so that you leave with a series of implementable actions. Short presentations mixed with micro exercises, tools and pragmatic advice from the facilitators.

WE HAVE LIVED THE TRANSITION TOO!

Facilitators: Jannie Aasted Skov-Hansen and Paul Vanderbroeck are each part of an International Career Couple. So we can combine our first-hand experience of the challenges and opportunities of internationally mobile dual careers with insights from all sectors gained over the years.

NB: Couples only. No individual participants!

To book your space please click here.

Apr
4
Sat
Baby Massage April 2020@ ONLINE
Apr 4 @ 10:30 am – 12:00 pm
Baby Massage April 2020 @ ONLINE

Join our lovely midwife and pelvic floor specialist Karin De Lucia for a 4-week group class to try different techniques of baby massage.
The benefits involved are strengthening the relationship between mums and babies, improving relaxation of the muscular and the neurological systems , reducing stress, constipation and other tensions.

After the massage course you are welcome to stay and speak with Karin, one of our midwives and pelvic floor expert, to weigh your baby and ask any questions you may have

It’s also a good opportunity to catch up with other international new mums in Rome.

The course lasts 1 1/2 hours and the cost is €40 for the four meetings, free for those who have done a postnatal course with Karin previously. Please write to ostetricakarin@gmail.com to confirm your space.

These meetings will take place online.

Apr
11
Sat
Baby Massage April 2020@ ONLINE
Apr 11 @ 10:30 am – 12:00 pm
Baby Massage April 2020 @ ONLINE

Join our lovely midwife and pelvic floor specialist Karin De Lucia for a 4-week group class to try different techniques of baby massage.
The benefits involved are strengthening the relationship between mums and babies, improving relaxation of the muscular and the neurological systems , reducing stress, constipation and other tensions.

After the massage course you are welcome to stay and speak with Karin, one of our midwives and pelvic floor expert, to weigh your baby and ask any questions you may have

It’s also a good opportunity to catch up with other international new mums in Rome.

The course lasts 1 1/2 hours and the cost is €40 for the four meetings, free for those who have done a postnatal course with Karin previously. Please write to ostetricakarin@gmail.com to confirm your space.

These meetings will take place online.

Apr
18
Sat
Baby Massage April 2020@ ONLINE
Apr 18 @ 10:30 am – 12:00 pm
Baby Massage April 2020 @ ONLINE

Join our lovely midwife and pelvic floor specialist Karin De Lucia for a 4-week group class to try different techniques of baby massage.
The benefits involved are strengthening the relationship between mums and babies, improving relaxation of the muscular and the neurological systems , reducing stress, constipation and other tensions.

After the massage course you are welcome to stay and speak with Karin, one of our midwives and pelvic floor expert, to weigh your baby and ask any questions you may have

It’s also a good opportunity to catch up with other international new mums in Rome.

The course lasts 1 1/2 hours and the cost is €40 for the four meetings, free for those who have done a postnatal course with Karin previously. Please write to ostetricakarin@gmail.com to confirm your space.

These meetings will take place online.