| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Free Postnatal Pilates Class10:30 am Free Postnatal Pilates Class@ ONLINE Jan 5 @ 10:30 am – 11:30 am  Have you just had a baby and can’t wait to reconnect with your body in a safe way? Join us for a free online post-natal class with Teresa. Reconnect with your body and find those lost[...] Free Prenatal Pilates Class11:30 am Free Prenatal Pilates Class@ ONLINE Jan 5 @ 11:30 am – 12:30 pm  Are you pregnant and want to reconnect with your body in a safe way? Join us for a free online Prenatal Pilates class with Teresa. Explore different movement options and ranges of motion available to[...] | ||||||
La Leche League ~ Best for Mothers?10:30 am La Leche League ~ Best for Mothers?@ ONLINE Jan 13 @ 10:30 am – 12:00 pm  Join us for free support, information and friendships for pregnant women and nursing moms in English. La Leche League International strives to to help mothers worldwide to breastfeed through mother-to-mother support, encouragement, information, and education,[...] Giving Birth ~ A Guided Tour January 20217:00 pm Giving Birth ~ A Guided Tour January 2021@ ONLINE Jan 13 @ 7:00 pm – 9:00 pm  Presenting the Birth Course I wish I had had! Learn what happens during labour and delivery, what to know for successful breastfeeding and how to take care of your newborn. This series of six meetings[...] | Postnatal Pilates11:30 am Postnatal Pilates@ Online Jan 14 @ 11:30 am – 12:30 pm Have you just had a baby and can’t wait to reconnect with your body in a safe way? Join Teresa for an online postnatal pilates class. Reconnect with your body and find those lost abs and glutes[...] | |||||
Giving Birth ~ A Guided Tour January 20217:00 pm Giving Birth ~ A Guided Tour January 2021@ ONLINE Jan 20 @ 7:00 pm – 9:00 pm Presenting the Birth Course I wish I had had! Learn what happens during labour and delivery, what to know for successful breastfeeding and how to take care of your newborn. This series of six meetings[...] | Postnatal Pilates11:30 am Postnatal Pilates@ Online Jan 21 @ 11:30 am – 12:30 pm Have you just had a baby and can’t wait to reconnect with your body in a safe way? Join Teresa for an online postnatal pilates class. Reconnect with your body and find those lost abs and glutes[...] | |||||
La Leche League ~ Back to Work & Continuing to Breastfeed10:30 am La Leche League ~ Back to Work & Continuing to Breastfeed@ ONLINE Jan 27 @ 10:30 am – 12:00 pm  Due to the high number of requests we are repeating this special La Leche League meeting focusing on mothers who need to be separated from their babies. We will share information on pumping, collection, storage[...] Giving Birth ~ A Guided Tour January 20217:00 pm Giving Birth ~ A Guided Tour January 2021@ ONLINE Jan 27 @ 7:00 pm – 9:00 pm Presenting the Birth Course I wish I had had! Learn what happens during labour and delivery, what to know for successful breastfeeding and how to take care of your newborn. This series of six meetings[...] | Postnatal Pilates11:30 am Postnatal Pilates@ Online Jan 28 @ 11:30 am – 12:30 pm Have you just had a baby and can’t wait to reconnect with your body in a safe way? Join Teresa for an online postnatal pilates class. Reconnect with your body and find those lost abs and glutes[...] | |||||
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