| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Free Postnatal Pilates Class10:30 am Free Postnatal Pilates Class@ ONLINE Jan 5 @ 10:30 am – 11:30 am  Have you just had a baby and can’t wait to reconnect with your body in a safe way? Join us for a free online post-natal class with Teresa. Reconnect with your body and find those lost[...] Free Prenatal Pilates Class11:30 am Free Prenatal Pilates Class@ ONLINE Jan 5 @ 11:30 am – 12:30 pm  Are you pregnant and want to reconnect with your body in a safe way? Join us for a free online Prenatal Pilates class with Teresa. Explore different movement options and ranges of motion available to[...] | ||||||
Giving Birth ~ A Guided Tour January 20217:00 pm Giving Birth ~ A Guided Tour January 2021@ ONLINE Jan 13 @ 7:00 pm – 9:00 pm  Presenting the Birth Course I wish I had had! Learn what happens during labour and delivery, what to know for successful breastfeeding and how to take care of your newborn. This series of six meetings[...] | Postnatal Pilates11:30 am Postnatal Pilates@ Online Jan 14 @ 11:30 am – 12:30 pm Have you just had a baby and can’t wait to reconnect with your body in a safe way? Join Teresa for an online postnatal pilates class. Reconnect with your body and find those lost abs and glutes[...] | |||||
Giving Birth ~ A Guided Tour January 20217:00 pm Giving Birth ~ A Guided Tour January 2021@ ONLINE Jan 20 @ 7:00 pm – 9:00 pm Presenting the Birth Course I wish I had had! Learn what happens during labour and delivery, what to know for successful breastfeeding and how to take care of your newborn. This series of six meetings[...] | Postnatal Pilates11:30 am Postnatal Pilates@ Online Jan 21 @ 11:30 am – 12:30 pm Have you just had a baby and can’t wait to reconnect with your body in a safe way? Join Teresa for an online postnatal pilates class. Reconnect with your body and find those lost abs and glutes[...] | |||||
Giving Birth ~ A Guided Tour January 20217:00 pm Giving Birth ~ A Guided Tour January 2021@ ONLINE Jan 27 @ 7:00 pm – 9:00 pm Presenting the Birth Course I wish I had had! Learn what happens during labour and delivery, what to know for successful breastfeeding and how to take care of your newborn. This series of six meetings[...] | Postnatal Pilates11:30 am Postnatal Pilates@ Online Jan 28 @ 11:30 am – 12:30 pm Have you just had a baby and can’t wait to reconnect with your body in a safe way? Join Teresa for an online postnatal pilates class. Reconnect with your body and find those lost abs and glutes[...] | |||||
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