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11:00 am
Mum & Baby Yoga Mondays 11A-12P
@ Yoga Aventino
Mum & Baby Yoga Mondays 11A-12P
@ Yoga Aventino
Jun 3 @ 11:00 am – 12:00 pm
 After you have recovered fully postpartum and feel ready to start moving again, postnatal yoga is a great way to re-connect to your body and rebuild strength in a safe way. The babies love to[...]
5:30 pm
Prenatal Yoga Mondays 530P-630P
@ Yog Aventino
Prenatal Yoga Mondays 530P-630P
@ Yog Aventino
Jun 3 @ 5:30 pm – 6:30 pm
Prenatal yoga has numerous benefits. It can relieve many of the aches and issues that normally occur during this time, as well as providing greater ease in the delivery. Emotions and stress influence the baby[...]
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