Are you pregnant and want to reconnect with your body in a safe way? Join us for online Prenatal Pilates classes with Teresa. Explore different movement options and ranges of motion available to you for[...]

Join us for this special La Leche League meeting focusing on fathers and their role in the new family. We offer free support, information and friendships for new families and families to be in English.[...]

“To raise a child it takes an entire village.” ~ African proverb. In honor of this proverb, we believe it is essential to create weekly meetings for mothers who have given birth and babies within[...]

Presenting the Birth Course I wish I had had! Learn what happens during labour and delivery, what to know for successful breastfeeding and how to take care of your newborn. This series of six meetings[...]