Be At Home…Wherever You Are
Rome, Metropolitan City of Rome
Italy
“Bloom where you are planted”
In this workshop, we will explore what it means to make a home, to get into “agreement” with life circumstances. We will have space to process some of the unique frustrations – and joys – that come with living in a culture that is not your own. From everyday mini “traumas” to undercurrents in relationships, cultural differences can be unsettling to the spirit. This kind of stress can cause us to spin out internally.
Using art therapy and experiential techniques, Bellies Abroad provider Claudia Palmira, A.T., E.S., guides you to create your own definition of being at home – in yourself. Self-parenting and self-care are essential to this, and together we will clear a path to your own inner door.
The workshop lasts 3 hours with one break.
WHAT TO EXPECT IN THIS WORKSHOP:
• guided meditation
• interactive, playful activities
• guided creative activities – materials provided
• time for journaling, self-reflection
• In English – some Italian if needed
ABOUT THE MODALITIES USED IN THIS WORKSHOP
In art therapy, creativity is a way to access the subconscious using the universal language of imagery. Experiential therapy involves guided movement and interaction among group members to improve spontaneity and release stuck energy in the body. No experience or skillset in either is necessary to participate. All are welcome.
WHAT TO BRING:
• a pen and pencil
• a journal or notebook
• an open mind
• optional to bring: one or two magazines to cut up
• optional: markers, colored pencils crayons or oil crayons
• wear comfortable clothing and shoes
REGISTRATION
Total standard cost is 45 Euros per person | 45 Euros for the Bellies Abroad community
Special discount applied for Bellies Abroad community – choose the Bellies Abroad “ticket” option on the registration site
All art materials included
Please pre-register below to reserve your space
Cancellations and refunds permitted up until 48 hours prior to the workshop
Location is in Prati / Metro Ottaviano. Exact address of the workshop provided once you’ve registered
