FREE Pelvic Floor Workshop & Nutrition Consultation
Bellies Abroad Post- and Pre-natal Pilates teacher Teresa Fracasso is offering a FREE pelvic floor workshop for anyone interested at her newly opened studio “Plexus”, with a beautiful view over the Isola Tibertina.
A unique occasion to attend a unique workshop and workout! This workshop offers you a brief introduction about the function of the pelvis pre- and post- birth, and teaches you how to maintain and regain strength. For any level, pre – or post-natal. A workshop made for mamas to feel good!
After the workout there will also be an opportunity for a free nutrition consultation with nutritionist Giulia Verdone.
Spaces are limited, email tere.fracasso@gmail.com to book your space today!