Revealing Your Authentic Desires

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When:
February 1, 2020 @ 3:00 pm – 6:00 pm
2020-02-01T15:00:00+01:00
2020-02-01T18:00:00+01:00
Where:
Prati
Rome, Metropolitan City of Rome
Italy
Cost:
54
Contact:
Open City experiences
3468040444
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workshop
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A playful workshop – aka mini urban retreat

The start of a new year… and a new decade. Do you feel inspired to think of the year ahead? Or are you confused about what you want in your life?

In this group workshop, we will explore your desires, hopes and dreams, while letting go of perfectionism. Using art therapy and experiential techniques, Bellies Abroad provider Claudia Palmira, A.T., E.S., leads you in a series of both individual and group activities to deepen your connection to your true vision – or simply discover what it might be. Clearing away the projections of others and letting go of past challenges is part of the process for making way for the new and wonderful to enter in.

Mothers whose desires might have gotten submerged in their children’s or family’s lives will benefit from this. This works for those who have strong ideas – and helps those who have trouble knowing what you truly desire. This work will also help you to embrace your authentic hopes – that tiny voice that can get lost in the din of daily obligations and to-do’s.

The workshop lasts 3 hours with one break.

WHAT TO EXPECT IN THIS WORKSHOP:

• guided meditation
• interactive, playful activities
• guided creative activities – materials provided
• time for journaling, self-reflection
• In English – some Italian if needed

ABOUT THE MODALITIES USED IN THIS WORKSHOP

In art therapy, creativity is a way to access the subconscious using the universal language of imagery. Experiential therapy involves guided movement and interaction among group members to improve spontaneity and release stuck energy in the body. No experience or skillset in either is necessary to participate. All are welcome.

WHAT TO BRING:

• a pen
• personal journal or notebook
• an open mind
• wear comfortable clothing and shoes

REGISTRATION

Total standard cost is 54 Euros per person
Special discount applied for Bellies Abroad community – use the code BA on checkout!

Register online here

All art materials included

Please pre-register below to reserve your space

Cancellations and refunds permitted up until 48 hours prior to the workshop

Location is in Prati. Exact address of the workshop provided once you’ve registered